Vitamin E acts as a barrier against environmental damage, keeping your skin soft and hydrated. If your hands are constantly exposed to the elements and peeling more than usual, try snacking on ...

A peeling tongue — or one that appears to be peeling — could be the result of damage to your tongue’s surface, ... Add vitamin C and B-complex to your diet.

A post shared on Reddit on Jan. 7, 2024, (archived here) to the thread r/todayilearned, claimed that “eating too many Sour Skittles in one sitting (or any sour candy) can make your tongue shed a ...

Vitamin E capsules, ... Every activity you do has an impact on your nails in the form of chipping, cracking or peeling. Due to bad nail health, they might even turn yellow and start breaking.