Not all protein bars are created equal. While marketed as nutritious and fitness-friendly, many bars are packed with sugar, artificial ingredients, and processed oils. Some even contain more calories ...

Cheer on your favorite team powered by easy tailgate food. No cooking is needed for these recipes, making your pregame party even simpler! Living in a sports city, I’ve seen the most extravagant, ...

Move over red velvet cake and peach cobbler, there are some other vintage Southern desserts worth celebrating. Try making one ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it, and ...

The Curious Peanut Butter and Jelly Combo Fans Are Calling a ‘1,000,000 out of 10' originally appeared on Parade.

Enter PB&J blondies — a chewy cookie bar where creamy peanut butter meets sweet and tangy raspberry jam. A sprinkling of chopped roasted peanuts on top enhances the nutty, toasty flavors while ...