Victims of the 2017 Vault PK gym collapse pursue their case in court a second time, aiming to hold MTS liable.

A kid's night out turned tragic in 2017 when a platform collapsed at a Barrio Logan gym injuring over 40 people.

Shinobi Poli started the Shinobi School in his own backyard in 2014 and now he has his own spot at University Mall training ...

Mirror reporter Cyann Fielding went behind the scenes at Europe's first freestyle academy for extreme sports — where ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

One of the best examples of this is parkour. Climbing buildings, jumping across rooftops and scaling skyscrapers might sound like the perfect way to live for select few people, but the remaining ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...