Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Struggling with tight hips, poor balance, or limited hip mobility? This powerful yoga pose—Utthita Hasta Padangusthasana, ...

Ankita Konwar says she is at peace as she practises yoga's Utthita Hasta Padangusthasana and Vrikshasana in a new video. Read all the benefits of these poses here… | Health ...

Utthita Hasta Padangusthasana, also known as the extended hand-to-big-toe pose, comes with multiple health benefits for the body. It helps in strengthening the legs, ankles and the muscles around ...