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Ankita Konwar says she is at peace as she practises yoga's Utthita Hasta Padangusthasana and Vrikshasana in a new video. Read all the benefits of these poses here… | Health ...
Utthita Hasta Padangusthasana, also known as the extended hand-to-big-toe pose, comes with multiple health benefits for the body. It helps in strengthening the legs, ankles and the muscles around ...
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