As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Researchers have discovered that fatty acids found in Palm Oil are able to induce cancer. Palm Oil is obtained from the fruit ...

Have you heard of batana oil for hair? It's about to be in every hair product, which is why I had a dermatologist break down how to use it and its benefits.

Once hailed as a miracle fat, coconut oil's health halo is now under scrutiny. As per a Harvard study, while it raises HDL, it also spikes harmful LDL—prompting experts to caution against overuse.

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Fatty acids are the building blocks of fats. We need them for energy and to build cells. However, not all fatty acids act the ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.