or "Is it better to rise early or work out in the evening?" For people living with overweight or obesity, this question can be even more relevant, as they seek any advantage to help them on their ...

That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could ...

April 23 -- Diet pill commercials often make it seem so easy to lose weight; an overweight person is shown photographed with their flab and then pictured with a new fit physique. How do they do it ...