California has made a new grade, transitional kindergarten, available for all four-year-olds. LAist reporters spent a day in ...

Research shows that many of the old-school habits our parents taught us still have real benefits for our health, self-control ...

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma ...