Cloves are a versatile spice that adds flavour while also providing various health benefits. They are high in antioxidants ...

Research indicates that incorporating specific foods into your diet can aid in slowing tumor progression. Turmeric, green tea ...

Garlic reduces LDL cholesterol and prevents plaque formation. It also reduces blood clotting. Add garlic to your daily diet. You can add it to salads, soups, or stir-fries.

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