Researchers at the University of Mississippi’s National Center for Natural Products Research found that cinnamaldehyde, the ...

From supplements to injectables to belly-fat blasting beverages, there are plenty of products that claim to speed weight loss ...

Harshvardhan Rane calls cinnamon his secret fat burner. But does it really work? An ortho surgeon breaks down the truth ...

I share how Gluco6 helped me stabilise my glucose levels naturally and discover the real benefits behind the buzz.

Cinnamon shows up in sweet and savory dishes, like apple pies, cinnamon rolls, and Vietnamese pho. Studies show that cinnamon contains more phenolic compounds, a type of natural plant antioxidant, ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Should You Take Cinnamon Supplements? If you take medication to manage high cholesterol or glucose-lowering medication, be sure to discuss supplements with your health care provider before starting.

For those seeking a balanced, clinically backed natural remedy for high blood sugar spikes that works in tandem with diet and exercise, Gluco6 Reviews suggest this supplement is among the best ...

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Discover 9 natural strategies—from cinnamon to quality sleep—to help maintain healthy blood sugar levels without medication.

High doses of cinnamon, especially in supplements or oils, may interfere with how the body metabolizes medications by activating or inhibiting liver enzymes. These interactions could make ...

Cinnamon supplements may pose health risks for chronic patients, especially when combined with medications.