In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Custard apple is a good source of dietary fiber, which is essential for digestive health. Fiber helps in keeping bowel movements regular and prevents constipation by adding bulk to the stool. Eating ...

Eggs have long held the crown as the go-to protein breakfast powerhouse, but recently dietitians have been whispering about ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

Suniel Shetty follows a 1600–1700 calorie diet focused on balance and discipline rather than restriction. His routine ...

Some mornings you wake up with a craving so specific, so demanding, that it feels like a mission from the breakfast gods themselves. For countless Chicagoans, that craving leads directly to Southport ...

The meatloaf dinner offers a taste of home-cooking so authentic you’ll check under the table for the family dog begging for scraps. Served with mashed potatoes featuring a pool of gravy in the center ...