Spirits (vodka, rum, gin, and Jack Daniels) rock up at £4.95 for a single and £6.95 a double, while wine starts at £5.75 for a small glass or £22.75 for a bottle of Pinot Grigio, Blush or Merlot.

With 18 grams of protein and 1 gram of sugar, it's an easy way to enjoy indulgent chocolate flavor while deliciously fueling ...