Ranbir Kapoor’s intense prep for Ramayana includes calisthenics, clap pull-ups, and more. His trainer gives fans a peek into his next-level workouts.

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

We get it, callisthenics sounds terrifying to a seasoned gym lover, let alone if you're just starting out on your fitness ...

Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial ...

You can use the lat-pulldown station to stimulate a glute-ham raise—the only exercise that works all the hamstrings' ...

The latest Nintendo Download update for North America has arrived, and it's bringing new games galore to the eShop in your ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.