Miami dietitian debunks nutrition myths, urging focus on behaviors not numbers — eat more vegetables and grains, and set measurable goals like 4 servings.

Children in Britain are being “fed to death” by unhealthy foods, a top TV doctor has warned. MPs on the House of Commons ...

Dietitian Natalie Fox says there's an easy way to improve your frozen dinners - and it costs less than £1 and takes just a ...

An Australian nutrition coach has singled out four healthy foods sold at Aldi Australia supermarkets that she loves.

According to Huawei, the 400mAh watch battery lasts up to 10 days, although with typical usage, it’ll be closer to a week. In any case, it won’t need charging anywhere near as often as a phone.

A church minister has been handed the keys to a £69,000 car after gambling just 20 pence on an online prize draw.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits.

Fitness coach Sophia Clare emphasises that food is fuel, advocating for high-protein meals and a caloric deficit to lose over 15 kg.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

We watch Florida black bears on game cameras and social media videos, and we also report them to state authorities by the thousands each year.