Unlike refined vegetable oils, extra virgin olive oil is cold-pressed, retaining its nutritional benefits, antioxidants, and rich taste. While you can swap olive oil for vegetable oil at a 1:1 ratio, ...

Father Frank J. Alagna, founder of the Ulster Immigrant Defense Network, practiced what he preached. He leaves an ...

Amidst the myriad of solutions available, rosemary has emerged as a natural remedy for its potential benefits for hair health ...

Skin does not contain the correct enzymes to take full advantage of olive oil's benefits. Apply olive oil immediately after showering at night as an effective barrier to keep water from evaporating ...

U.S. Secretary of Agriculture Brooke Rollins says she wants to “get Americans away from the highly processed packaged foods,” ...

This lofty fitness goal requires focus and discipline in the kitchen. This is what you need to know (plus a bonus smoothie ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

(The written guidance identifies “healthy fats” as olive oil, but also “butter or beef tallow.” Beef tallow is a fat Kennedy ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.