We notice these “pit stops” in cognition as mind blanks. Ultimately, these blanks may be a way our brain maintains high function for the rest of our waking experience.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

The MIND diet is an eating regimen entirely focused on brain health and has been to shown to prevent cognitive decline and neurodegenerative diseases.

But what if there were a simple test you could give yourself that would reveal the state of things? A neurologist shared a simple 10-question brain test that shows whether your mind is in good shape.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

If your mind goes blank occasionally, you're not unusual, your brain is entering a neural state scientists are just starting to understand.

Scientists explore what happens in the brain during a mind blank, revealing hidden patterns of brain activity and moments of conscious stillness.

Although everyone experiences these lapses, minors and those with a ttention deficit hyperactivity disorder (ADHD) are likely to experience them more frequently. Thomas Andrillon from the Paris Brain ...

Learn what happens in the body and brain when your mind blanks out — a distinct, diverse experience that differs from mind wandering.

Your mind really can go blank. Here's what happens in your brain According to a new review, mind blanking is a distinct conscious state in which our minds go 'nowhere' because they seem devoid of ...

What happens in the brain when your mind blanks Date: April 24, 2025 Source: Cell Press Summary: Mind blanking is a common experience with a wide variety of definitions ranging from feeling ...

When someone’s mind is blank, they might not be having any specific thoughts in that moment, but that doesn’t mean the brain is idle.