Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

The changing of the seasons means changing of the menus. Fall brings warm comfort breakfasts that can include sweet apples, ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

Start your morning right with these healthy and chewy oatmeal cookies—soft, naturally sweet, and made with simple ingredients ...

Garone warns against not watching portion sizes as your dietary needs change with age. “Just like at any other meal, portion ...

Our creamy cinnamon apple nut oatmeal is not only so yummy, but will provide you with all the important nutrients you need ...

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

“Baked oatmeal is a very easy and practical recipe,” explains nutritionist Laura Parada of her go-to sweet treat, which you ...

For those who prefer a quick breakfast on the go, a chai smoothie is an ideal option. Blend together some brewed chai tea, ...