As a former flight attendant, the worst things to do on long flights are taking sleeping pills or walking around in socks. It ...

Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic insomnia. If ...

Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors say. What to know about the best options, from sleep doctors.

As such, we've narrowed the field down to five of the very best OTC sleep aids on the market today. Our list includes five varieties, including everything from white noise machines to CBD softgels.

Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.

As Dr. Vyas sees it, an over-the-counter sleeping aid is helpful temporarily to recover from jetlag or to get back into a healthy sleep routine, but it shouldn’t be used nightly.

If you’re dealing with mild to moderate hearing loss, an over-the-counter hearing aid could help. CNET has done the legwork to find the best OTC hearing aids for you.

If you’re over 35 and struggling with weight and sleep, read my review. I break down how it worked and side effects.

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

Unlike many prescription sleep aids, valerian typically doesn’t cause morning grogginess or dependency issues, making it suitable for regular use. Available in tea, tincture, ...