A smartphone app delivering simple cognitive-behavioral skills helped significantly ease mild (subthreshold) depression, with benefits lasting up to six months after use.

Every partnership faces challenges, but you don't have to navigate them alone. Marriage Counseling in Los Angeles compassionate therapists in Los Angeles provide a safe, non-judgmental space for ...

Many moms experience postpartum anxiety after having a baby. This can be incredibly isolating if you have no idea what the ...

Some clinicians describe a condition known as "existential OCD." Understanding this label requires us to think more deeply ...

Children with OCD demonstrated higher emotional regulation difficulties during frustration tasks in addition to elevated self- and parent reports.

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

The American Psychological Association (APA) predicts online therapy demands will continue ... text messaging with therapists over 150 digital worksheets and modules phone calls with therapists ...

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