Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Rogbid’s Fusion can also be worn on the wrist like a traditional fitness tracker by swapping in a larger strap.

If there’s one habit former Navy SEAL DJ Shipley and his coach Vernon Griffith keep coming back to, it’s the 20-minute rule. It’s not about heavy lifting or punishing workouts. In fact, it’s ...

He slammed his hand into the overhead bin of the plane, first causing the mask to come off and then the oxygen to be released, causing significant disruption. It happened on the Aeroitalia ...

You’ll probably know by now that when it comes to working your abdominal muscles, there’s no one exercise that’ll help sculpt your midsection, however the windshield wiper is a powerhouse of a core ...

The highly infectious and pathogenic novel coronavirus (CoV), severe acute respiratory syndrome (SARS)-CoV-2, has emerged causing a global pandemic. Although COVID-19 predominantly affects the ...