Discover the healthiest sweetener options recommended by a nutritionist. Explore the benefits of sugar, jaggery, honey, dates ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and ...

Not all sugars are created equal. While honey and refined sugar may satisfy a sweet tooth, honey offers more nutrients and potential health benefits, despite being higher in calories per serving. Jump ...

Honey and sugar: Together they can make some kickass scrubs and exfoliants, but when it comes to eating, which sweetener reigns supreme? We often hear that honey is a healthier alternative to ...

Priyadarshini Chakrabarti collects pollen from a blueberry flower. CORVALLIS, Ore. — Oregon State University researchers have been awarded a $500,000 USDA grant to study more than 100 plants to find ...