How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...

On Jan. 1, the Food and Drug Administration’s new nutrition labeling rules kick in, ushering in a host of changes to the way that manufacturers are required to label packaged foods. Perhaps most ...

"Nutrition labeling is required by the U.S. Food and Drug Administration (FDA) for most packaged foods," says Collins, but she explains that the labels are not required on raw fruits and vegetables.

How many of us really know what they’re reading when they scroll through a nutrition label? ... individual bag of personal chips and voila, those personal chips just gave your body 375 calories.

Nutrition labels on hundreds of thousands of food products will soon be easier to read. ... so a small bag of chips doesn't count as two or three servings, for example.

We look at veggie chips from the brands PopChips, Daily Crave, Sensible Portions, and Better Chip. Pop Chips has 3 grams of fat per serving but the others are in the 6-7 gram range.

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

We've all probably finished a bag of chips thinking it was a single serving - only to discover it was actually three, meaning everything from calories to sodium consumed was triple what we thought. On ...

FDA changes food labels to include calories for entire package 00:51 Curious to know how many calories you're consuming by scarfing down an entire pint of ice cream or bag of chips? Now, thanks to ...

"Nutrition labeling is required by the U.S. Food and Drug Administration (FDA) for most packaged foods," says Collins, but she explains that the labels are not required on raw fruits and vegetables.