Unlike complex models such as the food pyramid or “10 Kumainments,” “Pinggang Pinoy” simplifies nutrition with a plate ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

As the Health Ministry opts for gentle 'oil and sugar' advisory boards over harsh labels, perhaps the real question isn’t whether Indian treats are the problem but what we’re conveniently ignoring on ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Health ministry issues directive for public venues to carry cautionary notices aimed at making people 'aware about hidden ...

Ever opened a snack and thought, “Wait, wasn’t there more in here last time?” You’re not imagining things. Grocery ...

The Indian government plans to add cigarette-style health warnings to snacks like samosas and jalebis. Nutritionist Rujuta Diwekar questions the move, urging focus on processed foods like colas and ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

Experts explain how ultra-processed foods may impact chronic disease risk—and share how to make small, realistic changes to ...