Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Banana Chips – Deep-fried and often salted or sweetened, leading to an increase in blood sugar levels. White Rice-based ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

What Makes Chips More or Less Healthy? When it comes to determining what makes a chip more or less healthy than the next ...

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...