Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the ...

Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

Visiting a Mexican restaurant usually means a fresh bowl of chips and salsa awaits. The dish, however, is placed there for a ...

Launched in 2020, Like Air Puffcorn took a familiar base and reimagined it into a lighter puff that melts in the mouth. In ...

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...

Did you know that the average American consumes over 20 pounds of pumpkin products each year This humble gourd has ...

Oklahoma families face rising Halloween candy and costume costs as spending hits record $13.1 billion nationwide.

The first generations exposed to ultraprocessed foods in adolescence show increased rates of addiction to these foods, but ...

Snacking is a healthy habit if you consume healthy snacks If you are looking for healthy and smart snacking for kids check some tips shares by a dietitian ...

This swap keeps cleanup minimal and can be made with pantry staples. Canned pumpkin is convenient, but roasting and pureeing ...

Frozen chicken burritos are a lifesaver when the craving strikes, but some hit the spot better than others. We've ranked nine ...

Some sources of protein are not worth your time, energy and money. These are six you can skip at the store for something better.