UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Research shows that the effects of ultra-processed foods can accumulate over time, adding to the risk of heart attack, stroke and other serious health issues, even for healthy people.

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans healthier.

Wondering what those colored circles on food packaging really mean? The answer is more technical than you might think.

Potato chips are one of the most popular snack foods in the world—but they’re also among the worst offenders when it comes to unhealthy ingredients. From high sodium levels and trans fats to ...

Charlotte Biltekoff explores the public's mistrust of processed foods and the food industry's misunderstanding of these ...

According to the findings, none of the snack bars tested passed the Clean Label Project’s testing, and all of them contained ...

It adds flavor to meals while being low in calories and high in fiber ... Speak with a registered dietitian for more information about heart healthy foods. Certain dietary practices, such as ...

Fresh data delivered Saturday mornings In 34 states and D.C., more people say abortion generally should be legal than say it generally should be illegal. Abortion has long been a contentious issue in ...

Bridges tells her students that humans evolved to live without diets full of processed foods until about 150 years ago, when processed flour, high fructose corn syrup and antibiot ...

Additional test-tube and animal studies found that peaches may reduce total and “bad” LDL cholesterol levels, as well as blood pressure and triglyceride levels. Research in obese rats further ...

As a newsletter subscriber, you'll get exclusive content that goes beyond the blog, with digestible information to help you make smarter decisions on your savings, mortgages, holidays and much more.