Though Panera Bread is considered a healthy fast-casual option, some of its meals are nutritionally like fast food. Case in ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Eating at Chipotle is a favorite for many, but keeping track of nutrition can be tricky when you’re building bowls, burritos, or tacos with endless combinations. The Chipotle Nutrition Calculator ...

A calorie deficit occurs when you consume fewer calories than your body needs in a day. When your body is in a calorie deficit, you burn stored fat as fuel and lose weight as a result. You can eat ...

Abstract: Gourmet Genius is a personalized recipe recommendation and calorie calculator application designed to overcome the challenges of maintaining a balanced diet in today's dynamic world. This ...

Mumbai (Maharashtra) [India], August 15: Staying fit and healthy is a priority for many Indians today. With the changing lifestyle, awareness about nutrition, and focus on wellness, tools that help ...

More than half of the calories Americans consume come from ultra-processed foods that studies have increasingly linked to health problems, according to new federal data released Thursday. The data ...

How much protein do you need? Is there a “least bad” alcohol? We tackled these questions and more. Credit...Jackson Gibbs Supported by By Caroline Hopkins Legaspi It’s been a big year for nutrition, ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.