In the same way that your body needs calories and nutrients for cognition, organ function and moving around, it also needs calories to help your nails and hair grow. Not enough food means not much (or ...

Em the Nutritionist, AKA Emily English, exclusively tells HELLO! the foods you need to be eating to make hair stronger, skin ...

Research is limited in what they can actually do for our skin, nails, and hair, and many experts urge consulting with your ...

With thousands of five-star reviews, these chewable gummy vitamins are a bestseller on Amazon - and one shopper's hair growth ...

Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

Amazon shoppers are praising this tasty and effective supplement for boosting the growth of hair and nails, with some ...

Collagen supplements are good for anti-ageing, glowing skin and elasticity. Read this comparison between Carbamide Forte and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

It's no secret that I'm on a nail health journey this year. After destroying my nails with bi-weekly gel manicures, plus nail ...

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...