The six classes of foods include fats, carbohydrates, protein, vitamins, minerals, and water. Here’s why they’re so important ...

Shawn Johnson is no stranger to putting her body through the most rigorous challenges, which is why she’s a top contender on Season 4 of Special Forces: World’s Toughest Test. As a retired Olympic ...

Expert advice: underfueling is one of the biggest mistake cyclists make that can tank performance–here’s how to avoid it.

The Mayberry Diner in Toledo, Ohio, serves breakfast that’ll make you wonder why you ever wasted time at corporate chains with their laminated menus and fake hospitality. For under ten bucks, you can ...

Locals order their chili in “ways,” a numbering system that determines what accompanies your meat sauce. Three-way means spaghetti, chili, and a mountain of cheese. Four-way adds your choice of diced ...

Delaware In-N-Out secret menu items only true fans know, offering unique flavors and hidden favorites worth seeking out.