After age 30, you naturally start to lose muscle. The only way to stop it is to lift weights. You don’t need to become a bodybuilder. Just get stronger over time. Train two to four times per week.

In Charlotte Runcie's entertaining debut, a theater critic known for his pans sleeps with the wrong woman — then seeks solace ...

“A Zionist is a national socialist, a national socialist is a Zionist,” wrote Joseph Roth – one of the greatest Jewish ...

Memoirists must always impose a narrative onto the chaos of real life - but the Raynor Winn controversy is a different matter ...

On the world’s free, collaboratively edited encyclopedia, even the co-founder is powerless to change his entry, for vanity ...

The monarch, who is to host French President Emmanuel Macron on a three-day state visit, will say ‘As friends and as allies, ...

The Muhammad cartoons controversy of 2005 – in which Danish newspaper Jyllands-Posten sparked protests and uproar across the world by publishing twelve editorial cartoons depicting the founder of ...

Solving Sacramento Susanna Lamaina’s “Revolutionary Grain” photography exhibit opened at the California Museum on Saturday, June 14, only ...

Adam Aleksic talks about his new book 'Algospeak,' which details how algorithms are changing our vocabulary; plus, we check ...

A new welcome center at the Katahdin Woods and Waters National Monument in Maine tells the story of the land from the ...

Two slogans defined politics in 2024. Sir Keir Starmer offered “Change” while Donald Trump promised to “Make America Great ...

DaVerse Lounge is back after five years. The Dallas open mic event features local artists, youth poets and food to create a ...