After age 30, you naturally start to lose muscle. The only way to stop it is to lift weights. You don’t need to become a bodybuilder. Just get stronger over time. Train two to four times per week.

That the ABC and SBS could be censored on the basis of “monitoring” by Jillian Segal, a power she recommends she be given as ...

On the world’s free, collaboratively edited encyclopedia, even the co-founder is powerless to change his entry, for vanity ...

Adam Aleksic talks about his new book 'Algospeak,' which details how algorithms are changing our vocabulary; plus, we check ...

A new welcome center at the Katahdin Woods and Waters National Monument in Maine tells the story of the land from the ...

DaVerse Lounge is back after five years. The Dallas open mic event features local artists, youth poets and food to create a ...

Your morning catch-up: the Times’ first Latino superstar, ICE raids leave L.A. cats and dogs homeless and more big stories.

While institutions grapple with the pace of change, technology companies are moving quickly to offer custom learning products ...

Trump's tariff letters appear to make the process of diplomacy public and therefore transparent. But there are other reasons ...

Now check the guidelines to get templates and guidance on how to prepare and submit your article. The guidelines include information on the assessment, review and publication process for the journal ...

During Shravan, a sacred Hindu month, many devotees embrace the sattvic diet for spiritual and physical purification. This ...

For more than 70 years, federal law has prohibited pastors, priests, rabbis, and imams from endorsing political candidates from the pulpit. Now the IRS is letting it be known that it has no intention ...