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Even though I’m 78 years old, my mind is still as productive as it ever was,” writes. Here’s his No. 1 secret to staying ...
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inews.co.uk on MSNNine things over 60s should do each week to stay young (including kitchen dancing)As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...
SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...
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MomsWhoSave on MSNWant to Understand How Your Brain Works? 10 Must-Read BooksWe usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything ...
A.J. Brown made reading cool after his viral moment on the bench in January. But what are other NFL players reading this summer?
What if your brain came with an upgrade toolkit? In her new book, Baldeo proves that burnout is a choice—and that stress, exhaustion, and change are not just survivable but neurologically ...
10 simple ways to look after your brain Sleep well, swap butter for olive oil, learn a musical instrument — or embrace some other ‘magnificent obsession.’ Here is what doctors do themselves to delay ...
Vela says reducing your sugar intake also can help keep your brain sharp. Research has uncovered a potential link between consuming excessive sugar and an increased risk of dementia.
Dr. Steven Gundry Unveils Groundbreaking New Book, The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome ...
Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they spend their time with to learn what can affect brain health.
Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health.
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