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2. Your Brain’s Pharmacy Kicks Into Gear. One of the magical things about sexual pleasure is that it taps into the brain’s built-in “pharmacy.” ...
Don’t smoke or drink everyday If you smoke you are damaging your brain and a lot of alcohol is also not good for you. Just as ...
By now, surely there are few of us who don't know the meaning of the following three letters: UPF. They stand, of course, for ...
Forgetting things is frustrating, but humans aren’t designed to remember everything. An expert offers five tips to improve ...
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Yoga Journal on MSN10 Mistakes I Made as a New Yoga Teacher (So You Don’t Have To)These tips for new yoga teachers can help you better find the balance between teaching yoga and taking care of yourself on ...
People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.
15 Science-Backed Ways To Keep Your Brain Sharp After 40. Natasha Lee. Tue, ... these evidence-based strategies will help you maintain and even boost your cognitive vitality. ... 10. Learn A New ...
Exercising your brain and taking care of your body can help you stay sharp into old age. Our 21 tips will show you how to do that.
Did you know that sexual pleasure isn't just fun; it’s fantastic for your brain and body? Research reveals how having sex benefits mental, emotional, and cognitive well-being.
Taylor Jenkins Reid returns with space love story "Atmosphere." She talks her publishing hiatus and how learning from NASA experts changed her.
Kim Marino, a 65-year-old teacher's aide from Graniteville, recently lost her battle with a rare brain disorder, Creutzfeldt-Jakob disease. (Courtesy of Vanessa Pritchard) (Courtesy of Vanessa ...
New evidence finds that the MIND diet lives up to its name, even when it is started later in life.. Middle-aged and older participants in a large, long-term study were less likely to develop ...
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