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Even though I’m 78 years old, my mind is still as productive as it ever was,” writes. Here’s his No. 1 secret to staying ...
As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...
A new study suggests that creatine, often used by athletes to boost muscle performance, might also help the brain cope with the effects of sleep deprivation.
SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...
We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything ...