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Even though I’m 78 years old, my mind is still as productive as it ever was,” writes. Here’s his No. 1 secret to staying ...
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inews.co.uk on MSNNine things over 60s should do each week to stay young (including kitchen dancing)As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...
A new study suggests that creatine, often used by athletes to boost muscle performance, might also help the brain cope with the effects of sleep deprivation.
SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...
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MomsWhoSave on MSNWant to Understand How Your Brain Works? 10 Must-Read BooksWe usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything ...
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