Every emotion you experience serves a purpose, even the negative feelings.

Some countries express fewer negative emotions than others: This is how people feel around the world by Chiara Castelletti and Marta Miret, The Conversation Credit: AI-generated image (disclaimer) ...

If there is too much of a dissonance between the emotions that you experience and the emotions that you express, it can lead to exhaustion.

The Gallup Global Emotions 2024 report offers a snapshot of people’s positive and negative daily experiences based on interviews in 142 countries.

Negative emotions, even though they feel bad to experience, can motivate and prepare people for failure, challenges, threats and exploration.

If teachers’ negative emotions in the classroom result in part from challenging working conditions or insufficient resources, educational leaders and policymakers should consider system-wide changes ...

Accept Negative Emotions, Restructure Your Responses Research tells us that denying and suppressing our negative emotions doesn’t help us cope with them—but accepting them can.

You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

A new study published in Frontiers in Psychology revealed that people use emojis to hide how they really feel just as much as they use them to express themselves.