This smoothie is packed with natural antihistamines like quercetin, vitamin C, and antioxidants – perfect for a refreshing, anti-inflammatory boost during hay fever season.

Q. You’ve written about treating chigger bites, but you should really think about prevention. We live in the country. When ...

In polluted cities like Delhi and Beijing, residents inhale harmful toxins daily. While moving isn't always feasible, ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Top five health benefits of eating raw onions daily and find out how this simple kitchen staple can support your immunity, ...

Mayonnaise, milk, butter, and various sauces are among the products most associated with the term emulsion. While this ...

Can you get enough quercetin from food? ‘While a diet rich in quercetin-containing foods is a great foundation for supporting the body’s natural defences, research suggests that therapeutic ...

HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

Could the secret to longer, thicker, healthier hair be sitting in your kitchen? According to Dr. Eric Berg, applying red ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for managing their thyroid problems.

Inflammation is a natural defence that often becomes chronic due to lifestyle factors. Traditional Indian foods can help reduce inflammation and promote healing naturally.

Guide to Natural Testosterone Boosting Foods for Older Adults Medically reviewed by Katherine Marengo LDN, R.D. , Nutrition — Written by Mandy French on June 3, 2025 Shellfish ...