Q. You’ve written about treating chigger bites, but you should really think about prevention. We live in the country. When ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Mayonnaise, milk, butter, and various sauces are among the products most associated with the term emulsion. While this ...

Could the secret to longer, thicker, healthier hair be sitting in your kitchen? According to Dr. Eric Berg, applying red ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...

Inflammation is a natural defence that often becomes chronic due to lifestyle factors. Traditional Indian foods can help reduce inflammation and promote healing naturally.

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that ...

In today’s fast-paced life, the search for simple yet effective wellness habits often leads back to nature- and what better way to begin your morning than with a glass of refreshing cucumber and mint ...

In a surprising new study, scientists from the University of Bonn have discovered that red onion skins—something most people ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Come monsoon, and the risk of bacteria-borne illnesses increases. In such a situation, it is important to boost the immune ...