Sushain Wellness proudly announces the launch of its latest innovation – Constishain Tablet, a 100% natural, Ayurvedic, and ...

Stay prepared for minor health issues with these 8 powerful Ayurvedic remedies that offer quick, natural relief during ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal discomfort, bloating, gas and even diarrhea. Sorbitol is a natural laxative ...

Constipation can make you feel bloated, sluggish, and uncomfortable. But before reaching for over-the-counter solutions, ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox products. Here are six effective ways to achieve this.

15:33, 14 Mar 2025 Nurse Brooke shared her go-to natural remedy to treat constipation that people can make at home (stock image) (Image: Catherine Delahaye via Getty Images) ...

Discover effective natural remedies for constipation relief, from hydration and fiber-rich foods to movement strategies and gentle heat therapy.

Trying to “Go” but Can’t? Here Are 6 Types of Constipation That Could Be the Culprit Plus, some natural remedies for a smoother move. Photo: Stocksy/Westend61 ...

Natural remedies What to do 1. Diet According to natural health guru, Dr Arien van der Merwe, a natural approach to constipation would include the regular intake of fibre-rich food. Good examples of ...

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term digestive health.

Fiber adds bulk to your stool and promotes regular bowel movements. Embrace Natural Laxatives: Fruits like prunes, figs, and berries are natural laxatives that can help soften the stool and ease ...