Natalie Cassidy ditched 'downfall' foods and took on NHS-recommended exercise to lose 42lb NATALIE CASSIDY is best known for playing Sonia Fowler in EastEnders.

EastEnders star Natalie Cassidy has opened up about her weight loss journey and shared a proud post about her fitness achievements over the years and told fans "you can do it" ...

The actor — who is best known for playing Sonia Jackson in the BBC soap — did the Then & Now Workout DVD in 2007 and shed four stone. However, Cassidy, who did a second DVD a few years later, has ...

EastEnders' Natalie Cassidy has revealed her regret over accepting a huge £100k fee to lose four stone for a fitness DVD.. The actress, 40, - who plays the iconic role of Sonia Fowler in the soap ...

Natalie got into fitness and decided to run the London Marathon in 2019 which she completed in honour of her former late co-star, Dame Barbara Windsor who played Peggy Mitchell in the BBC soap opera.

The actor became known as a fitness guru after her 2007 departure from the soap. She recorded Natalie Cassidy's Then and Now Workout DVD and then, in 2008, she appeared in the documentary Natalie ...

Joe Lycett painted the star’s famous DVD cover on a ceramic (Picture: Getty Images) Joe Lycett delighted EastEnders star Natalie Cassidy with his unique take on a portrait of the actress that he ...

Natalie Cassidy's candid update to fans comes after she stepped away from BBC soap EastEnders, following her 32-year stint playing Sonia Fowler. plymouthherald Load mobile navigation.

Natalie Cassidy was one of the best-known faces in soapland for more than 20 years. The London-born actor played schoolgirl Sonia Fowler in Albert Square from 1993. Leaving EastEnders may have ...