Surya Namaskar (Sun Salutation) is a sequence of postures practiced in yoga, which is designed to greet the Sun God, one of the central Gods worshipped by the Hindus. Surya Namaskar harmonizes ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity ...

The classic smiley face emoji now means something completely different to those under 30. Instead of conveying happiness, the grinning yellow face is now seen as dismissive, passive-aggressive, or ...

A Canadian farmer owes $82,000 for breach of contract after using a “thumbs-up” emoji in a text.

Did you know that practicing Surya Namaskar daily can make you look younger? Fitness is not only about refining the body, but also reviving the soul. A healthy body and mind is the best fashion ...

In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout, especially ...

This article discusses how to do Surya Namaskar for strength and the many Surya Namaskar variations that you can try.

7 Health Benefits Of Doing Surya Namaskar Regularly Surya Namaskar helps improve your blood circulation, boosts your immune system, promotes flexibility, healthy hair and skin, relieves stress, etc.

"Surya Namaskar by the leopard. Via ⁦@Saket_Badola," wrote Nanda in the post's caption. In the clip, you can see a leopard standing near a hillside. Then it stretches its body, making it seem ...

Chandra Namaskar: Why should you perform it during summer season While Sun Salutation is associated with energizing and activating the body, Chandra Namaskar focuses on cooling and calming the ...

A Saskatchewan judge says an emoji can amount to a contractual agreement and ordered a farmer to pay more than $82,000 for not delivering product to a grain buyer after responding to a text ...