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No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

From cutting down alcohol to prioritising protein in every meal, here’s what you need to do to fast track your weight loss journey.

The CBS Mornings co-host has spoken openly about her weight journey over the years, including the ups and downs of losing and gaining, and what has (and hasn’t) worked for her. One program she’s ...

Jessica Turner was bullied at school when she weighed 16stone 5lbs. Now she ignores messages asking for a date ...

The actress and comedian talks about her experience with Zepbound, and how it's contributed to her bigger health goals ...

RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Cashews are popular nuts, but moderation is key. They offer protein, fiber, and beneficial nutrients. These nuts support ...

Whitney Way Thore has spoken about her weight loss journey since she began starring on 'My Big Fat Fabulous Life' in 2015.

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...