Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

On Sunday, the 73-year-old actor - who has lost over 200 pounds over the years - looked dapper in a navy blue suit paired ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Cashews are popular nuts, but moderation is key. They offer protein, fiber, and beneficial nutrients. These nuts support ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

From drinking water before meals to strength training 2-3 times a week, here are a few habits that can fast-track your weight ...

Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

If you've embarked on your weight loss journey, you might have come across various ingredients that promise to burn fat and ...