No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

On Sunday, the 73-year-old actor - who has lost over 200 pounds over the years - looked dapper in a navy blue suit paired ...

The Cornhusker State Games brought the exhausting event to Mallard Landing near Valley. For some, the competition is a chance to push yourself to the limit. “My oldest daughter Ally is participating ...

At just 26, Kira is proof that determination, warmth, and a touch of real-life magic can spark incredible change—not just in her own life, but in the lives of others. As a proud mum and now newly ...

Many people embarking on a weight loss journey may feel pressure to avoid going out with their friends, quite often condemning themselves to a life sans socialising. However, excusing yourself from ...

I fear marriage, and I fear becoming a mother. Watching what my mum went through…I just don’t want to go through that.