Las proteínas en polvo, enriquecidas con colágeno, son ideales para recuperar los músculos tras un duro entrenamiento de fuerza e hipertrofia.

Alicia Erickson, de 51 años, comenzó a entrenar con pesas tras años de correr y practicar CrossFit que la desgastaron. Así es como perdió 7 kilos durante la perimenopausia.

Todos los gurús wellness y médicos especializados coinciden en que dominar el arte de dormir temprano es esencial para la salud física y mental, y suena cliché porque es verdad. El sueño es quizás la ...

A NAMI-Ipsos poll conducted in January 2025, which focused on full-time workers employed at companies across industries with at least 100 employees, found that the workforce believes mental health at ...

L a creatina, comúnmente asociada al mundo del deporte y el entrenamiento físico, está cobrando un nuevo protagonismo como ...

Ángela Aguilar es una muestra de que el estrés y la ansiedad realmente tienen un efecto en la salud y no son “enfermedades ...

How does social media affect mental health in children and teens? Positive Effects of Social Media on Children and Teens In some ways, social media can benefit mental health. For instance, it provides ...

Epidemiological and economic estimates suggest that the global burden of mental disorders is considerable, both in its impacts on human health and losses to societal welfare. The availability of ...

Stress is an escalated psycho-physiological state of the human body emerging in response to a challenging event or a demanding condition. Environmental factors that trigger stress are called stressors ...

A Franklin County judge removed herself from cases after prosecutors were caught on tape questioning her mental state and ability to be fair.

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to Eastern-inspired meditation techniques.

A menos de 24 horas de un posible primer título en su carrera, Shai Gilgeous-Alexander se mantiene fiel al estilo que ha definido su evolución: enfoque, claridad, constancia El líder de Oklahoma City ...