Breast implant explantation and replacement performed with laryngeal mask anesthesia is a gentle anesthesia method that helps ...

Breast implant explantation under laryngeal mask anesthesia is a light anesthesia technique that allows rapid awakening, ...

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

The early stages of labor can be filled with a range of emotions for expecting mothers including pain and uncertainty. Preparing yourself for the unexpected — to the best of your ability — ...

This is best left to the expert, otherwise known as cosmetics developer & Silk’n skin technician, Selma van Asselt: "The mask ...

New research explains the prevalence of peripartum urinary incontinence and OAB and offers treatment strategies.

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Modalities like shockwave therapy, biofeedback, and electrical stimulation can further support healing and activation. Whether you're managing bladder leaks, pelvic discomfort at night, or need pelvic ...

During the final weeks of pregnancy, your baby’s head gradually moves deeper into your pelvis, preparing for birth. Foetal ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...