On January 16, 2025, the Food and Drug Administration (FDA) issued an order banning FD&C Red No.3 in food and ingested drugs.1 Food and ingested ...

Sports gels are super easy and convenient ride fuel. But are you actually getting what you paid for? What is - or more importantly - what ISN’T in your gel?

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

A complete multivitamin can help fill the gap, especially when specifically formulated for your age bracket. It also provides lutein, a carotenoid antioxidant that supports brain and eye function.

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Even with a balanced diet, it’s easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements into your routine can help bridge those gaps, whether you’re ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of ...