Mudra is a Sanskrit word for “sign.” Mudras are hand gestures often depicted in Buddhist art that are used mostly in the practice of meditation and yoga. ...

Hand mudras have been in use for centuries by Hindus Buddhists in Yoga, Ayurveda and dance rituals. They are said to restore physical and mental health. 14 Jun, 2023 ...

This Mudra helps you to maintain diabetes, urinary infection, constipation, etc. Vayu Mudra. This Mudra helps you in reducing gastrointestinal issues like bloating, gas pain, and abdominal discomfort.

Methil Devika’s new choreography, ‘Crossover’, merges Indian Sign Language with the hastha mudras of Indian classical dance to reach out to the hearing-impaired July 6, 2025 e-Paper LOGIN ...