Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers ...

How to release trapped gas naturally? Try these 7 hand-mudras right now!

With his thumbs and index fingers touching to create a triangle, Tate says the hand signal allows him to 'power up'.

In the previous weeks, I have explained how mudras can work on the body, brain, mind and the energy system. The following are two mudras falling under the category of hasta mudra (hand gesture ...

Rather than using typical designs, the team chose to feature three specific asamyukta hasta mudras (single-hand gestures) from Bharatnatyam to represent different coin denominations.

Shunya Mudra Benefits: Shunya Mudra is a hand gesture used in Ayurveda and yoga practices. This mudra has various health benefits for both the body and the mind.

An amalgamation of Indian Sign Language and conventional hastha mudras (hand gestures) from scriptures on aesthetics and traditional practices, Crossover, choreographed by Devika, narrates the ...