Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It aids digestion and boosts i ...

The liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily ...

From green leafy vegetables to beetroot juices, here are the 10 best foods and juices to boost liver health and reduce ...

If you are also troubled by fatty liver, then know here how this recipe told by Ayurvedic experts detoxes the liver. You can also try this remedy easily. Fatty Liver Diet: Fatty liver disease is a ...

Stone fruits like peaches, nectarines and plums help bring a healthy glow. “Orange fruits and vegetables have vitamin A, ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of heart disease and diabetes and promoting a healthy digestive tract. Chia is ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

An in-depth overview of how skipping meals or following intermittent fasting impacts metabolism, hormones, appetite, and long-term health.

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of ...