7 Highlights at Photo London’s 9th Edition- More than 400 artists from over 30 countries are exhibiting at the 9th edition of Photo London, which features presentations from 120 exhibitors, ranging ...

Moon Salutation, or Chandra Namaskar, is a sequence of movements designed to honour the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation emphasizes ...

Chandra Namaskar is a graceful series of poses designed to promote balance, flexibility, and relaxation. Unlike the vigorous nature of Sun Salutations, the Moon Salutation emphasizes gentle ...

A slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will be ...