Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Around the world, small pockets of people regularly live beyond 90 and even 100, not because of expensive supplements or ...

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...

The radio host, 36, and her husband, DJ Calvin Harris, 41, welcomed their first child together, a son called Micah, in July.

Your body is still recovering. Your brain is tracking bottles ... Protect your pump or feeding blocks If you are ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

It’s no secret that food can do more than fill your stomach – it can lift your spirits too. Some ingredients naturally ...

Short days, long commutes and heavy inboxes bite hard. That nightly square might be doing more than soothing a passing craving. Fresh analysis now gives ...

A chill hits the pavements and kettles start whispering. Mugs line up. Your hands remember warmth before your coat does. Across the country, cold snaps ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

New research from Japan suggests that the bitter compounds in dark chocolate may briefly boost brain alertness and memory performance.